The Remedy: Afrosonic Liberation Sessions is a live event and podcast that uses sound as a transformative ancient healing modality. The sessions engage audiences with anecdotes, humor, and group inclusion. The Remedy developed as a self care offering upon the realization that all healing begins in the mind. The Remedy as a form of spiritual activism is liberation of our body, mind and spirit. It is a fusion of awareness and utilization of sound as an original source of creation, meditation and vibration. The current work is to provide live event opportunities, with the knowledge that intention is magnified, then amplified in a group. Further, participants of the live event receive a curated original recording for use in their own daily practice.